Steam loosens up the mucus in your nose so it’s easier to blow. Put a bowl of water in the microwave and heat it up until it starts steaming. A warm compress relieves sinus pressure by breaking apart the mucus. Wet a washcloth under warm water and wring it out https://www.linkedin.com/feed/update/urn:li:share:7356320248985194496/?actorCompanyId=77283885