Training Jiu-Jitsu isn’t just about self-defense—it’s about self-mastery. It helps you become calmer, stronger, and more grounded, which naturally benefits your family. No medals or competitions required—just the willingness to learn and show up. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/