The placement you slumber in at nighttime may also affect your neck. Sleeping on your own side or your back (supine) can set less pressure on the neck than sleeping in your tummy (susceptible). On the other hand, in side sleeping, the alignment within your thoracic and cervical spine is https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/