Strength conditioning holds a crucial part in athletic rehabilitation, assisting athletes recover from traumas and improve their general performance. When an individual gets injured, their physique needs period to heal. However, during this rehabilitation period, it is essential to preserve strength and flexibility to prevent additional injuries. Strength training can https://spinal-cord-injury-rehab76303.wikimidpoint.com/4273989/the_effect_of_sports_rehab_on_accelerating_trauma_healing_and_enhancing_sporting_output