Understanding the link between the **keto diet and cholesterol** is a topic of much discussion and research. Many studies suggest that the **ketogenic diet** can improve **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb foods, which https://brooksxlykx.blogcudinti.com/28473008/exploring-the-impact-of-keto-on-cholesterol