Kristin Neff, on the list of earth’s major authorities on self compassion, presents this definition: “Self compassion is the opportunity to detect our own struggling and also to be moved by it, making us choose to actively do a thing to ease our individual struggling.” We all know the voice https://mindfulness-meditation76418.dailyhitblog.com/36953589/how-to-apply-self-compassion-and-tame-your-interior-critic